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Retreats

***Meet the Retreat Leaders***

Past retreats have included All Inclusive International retreat options to Guanacaste, Costa Rica and Cartagena, Colombia. We're also in the midst of building our next international offering so stay tuned...

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Courtney Benjamin, MA, LPC-S, PMH-C

I am a perinatal mental health specialist and owner of Benjamin Counseling and Consulting, LLC. I bring 17 years of experience in helping others work towards their potential in daily living, whatever that looks like for them uniquely. My experience includes counseling, psychoeducation/coaching, travel planning, retreats, group facilitation, and speaking engagements. I'm passionate about aiding others in navigating life's transitions, and figuring out their "what's next?" I also find joy in providing opportunities to engage in mindfulness through the experience of beauty in daily living that engages all of the senses. 

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Keisha Cox, LCSW 500 HR YT

Keisha Cox is a holistic mental health coach with over 20 years of experience, and founder of The Wellness Connection, LLC. Her professional journey led to her valuing the importance of balancing physical, mental, and spiritual health. She has a background in Cognitive Behavioral Therapy, and Life Coaching, and incorporates holistic practices to help others manage stress.

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Arzella Hawthorne-Louidor is a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and their experiences. Every individual's journey is unique, which is why I take a holistic approach that considers your mind, body, and spirit. Through evidence-based therapeutic techniques, mindfulness practices, and personalized strategies,we will work hand in hand to achieve your mental wellness and personal growth goals. 

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