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Empowering You to Move Forward with Confidence.

Meet the Owner

Hi, I'm Courtney. I'm the owner, as well as a fellow counselor for Benjamin Counseling and Consulting.

Unhappy with today's chapter of your story? While each chapter is significant, and plays a crucial role in your story, today's chapter doesn't have to BE your story. You deserve a space where you can pause, breathe, and choose your next steps with intention. We provide a compassionate, supportive, non-judgmental atmosphere that supports clarity and intentionality in journeying to the next chapter in your story. Growth is often accompanied by moments of discomfort, and discomfort can feel scary. Allow us to navigate those moments with you, supporting your goals and honoring your pace. Reach out today and let us help you turn the page with intentionality...

 

Our areas of focus include:

-Perinatal Mental Health

-Trauma

-First Responders/Other Clinicians

-Veterans

-Anxiety

-OCD

-Women's Issues

-Couples

-Teens/Young Adults

-Neurodivergence

-Foster Care Navigation

-Substance Use

-Gambling Addiction.

 

***Focus areas vary by therapist. Reach out today to determine fit, we look forward to meeting you! If you’re longing for clarity, connection, or simply a place to sort through your thoughts, we’re here. Email us today and let us help you turn the page with intention. We look forward to meeting you.

 

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Services

Are you where you would like to be in relation to your career, family, health (mental/physical), education, and/or spirituality? We welcome the opportunity to use the skills attained to help others “take back their pen” for years to come! 

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Therapist Affiliations

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Therapist

Mikala Pickens, LPC

Hi, I’m Mikala. I’m a Licensed Professional Counselor based in Birmingham, Alabama. I serve individuals/couples throughout the state of Alabama ages 12 and up. My specialties include: 

 

-Grief

-Neurodivergence

-Couples

-Teens/Young Adults

-Emotional Dysregulation

-Anxiety

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Read More

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Therapist

Christina Klose, ALC

Hi, I'm Christina, a Licensed Clinical Addictions Specialist (LCAS) in North Carolina, as well as an Associate Licensed Counselor (ALC) in Alabama, practicing under the supervision of Courtney Benjamin. My specialties include:

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-Veterans and First Responders

-Women's Issues

-Anxiety

-Trauma

-BPD

-Substance Use

-Gambling Addiction

-Families Navigating Foster Care

-Disordered Eating

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Read More

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​Watch Video

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Therapist

Chania Mitchell, ALC

Hi, I’m Chania. I’m an Associate Licensed Counselor in Alabama, serving clients ages 12 and up throughout the state under the supervision of Courtney Benjamin. My specialties include:

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-Trauma

-Couples

-Teens/Young Adults

-Perinatal Mental Health

-OCD

-Anxiety

-Neurodivergence

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Read More

 

Watch Video

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