Meet the Owner
Hi, I'm Courtney. I'm the owner, as well as a fellow counselor for Benjamin Counseling and Consulting.
Unhappy with today's chapter of your story? While each chapter is significant, and plays a crucial role in your story, today's chapter doesn't have to BE your story. You deserve a space where you can pause, breathe, and choose your next steps with intention. We provide a compassionate, supportive, non-judgmental atmosphere that supports clarity and intentionality in journeying to the next chapter in your story. Growth is often accompanied by moments of discomfort, and discomfort can feel scary. Allow us to navigate those moments with you, supporting your goals and honoring your pace. Reach out today and let us help you turn the page with intentionality...
Our areas of focus include:
-Perinatal Mental Health
-Trauma
-First Responders/Other Clinicians
-Veterans
-Anxiety
-OCD
-Women's Issues
-Couples
-Teens/Young Adults
-Neurodivergence
-Foster Care Navigation
-Substance Use
-Gambling Addiction.
***Focus areas vary by therapist. Reach out today to determine fit, we look forward to meeting you! If you’re longing for clarity, connection, or simply a place to sort through your thoughts, we’re here. Email us today and let us help you turn the page with intention. We look forward to meeting you.
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Services
Are you where you would like to be in relation to your career, family, health (mental/physical), education, and/or spirituality? We welcome the opportunity to use the skills attained to help others “take back their pen” for years to come!
Therapist Affiliations

Therapist
Mikala Pickens, LPC
Hi, I’m Mikala. I’m a Licensed Professional Counselor based in Birmingham, Alabama. I serve individuals/couples throughout the state of Alabama ages 12 and up. My specialties include:
-Grief
-Neurodivergence
-Couples
-Teens/Young Adults
-Emotional Dysregulation
-Anxiety
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Therapist
Christina Klose, ALC
Hi, I'm Christina, a Licensed Clinical Addictions Specialist (LCAS) in North Carolina, as well as an Associate Licensed Counselor (ALC) in Alabama, practicing under the supervision of Courtney Benjamin. My specialties include:
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-Veterans and First Responders
-Women's Issues
-Anxiety
-Trauma
-BPD
-Substance Use
-Gambling Addiction
-Families Navigating Foster Care
-Disordered Eating
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​Watch Video
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Therapist
Chania Mitchell, ALC
Hi, I’m Chania. I’m an Associate Licensed Counselor in Alabama, serving clients ages 12 and up throughout the state under the supervision of Courtney Benjamin. My specialties include:
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-Trauma
-Couples
-Teens/Young Adults
-Perinatal Mental Health
-OCD
-Anxiety
-Neurodivergence
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