Meet the Owner
Hi, I'm Courtney. I'm the owner, as well as a fellow counselor for Benjamin Counseling and Consulting.
Unhappy with today's chapter of your story? While each chapter is significant, and plays a crucial role in your story, today's chapter doesn't have to BE your story. You deserve a space where you can pause, breathe, and choose your next steps with intention. We provide a compassionate, supportive, non-judgmental atmosphere that supports clarity and intentionality in journeying to the next chapter in your story. Growth is often accompanied by moments of discomfort, and discomfort can feel scary. Allow us to navigate those moments with you, supporting your goals and honoring your pace. Reach out today and let us help you turn the page with intentionality...
Our areas of focus include:
-Perinatal Mental Health
-Trauma
-First Responders/Other Clinicians
-Veterans
-Anxiety
-OCD
-Women's Issues
-Couples
-Teens/Young Adults
-Neurodivergence
-Foster Care Navigation
-Substance Use
-Gambling Addiction.
***Focus areas vary by therapist. Reach out today to determine fit, we look forward to meeting you! If you’re longing for clarity, connection, or simply a place to sort through your thoughts, we’re here. Email us today and let us help you turn the page with intention. We look forward to meeting you.
Services
Are you where you would like to be in relation to your career, family, health (mental/physical), education, and/or spirituality? We welcome the opportunity to use the skills attained to help others “take back their pen” for years to come!
Therapist Affiliations
Therapist
Mikala Pickens, LPC
Hi, I’m Mikala. I’m a Licensed Professional Counselor based in Birmingham, Alabama. I serve individuals/couples throughout the state of Alabama ages 12 and up. My areas of focus include:
-Grief
-Neurodivergence
-Couples
-Teens/Young Adults
-Emotional Dysregulation
-Anxiety
Therapist
Tasheena Brown, LICSW
Hi, I'm Tasheena, a Licensed Clinical Social Worker offering individual and family therapy services in office and via telehealth, for those 10 years of age and above, throughout the state of Alabama. My areas of focus include:
-Perinatal Mental Health
-Women's Issues
-Anxiety
-Trauma
-Families Navigating Foster Care and/or Adoption
-Teens/Preteens
Therapist
Chania Mitchell, ALC
Hi, I’m Chania. I’m an Associate Licensed Counselor in Alabama, serving clients ages 12 and up throughout the state under the supervision of Courtney Benjamin. My specialties include:
-Trauma
-Couples
-Teens/Young Adults
-Perinatal Mental Health
-OCD
-Anxiety
-Neurodivergence
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